Mushroom Spinach Quinoa
1 ½ cups Quinoa
2 cups Water
1 tbsp Oil
1 tbsp Garlic puree
8 oz Mushrooms, thinly sliced
2 cups Spinach
2 tbsp Soy sauce
Salt & black pepper, to taste
1
Combine water and quinoa in a medium to large saucepan or pot. Cook for 15 minutes.
2
While the quinoa is cooking, add oil to a large sauté pan over medium heat.
3
Once oil is melted, add garlic, mushrooms, spinach, soy sauce. Sauté the mixture for about 3-4 minutes.
4
Add quinoa to the pan of veggies.
Cook and stir until all the ingredients are blended nicely. Serve immediately.
Ingredients
1 ½ cups Quinoa
2 cups Water
1 tbsp Oil
1 tbsp Garlic puree
8 oz Mushrooms, thinly sliced
2 cups Spinach
2 tbsp Soy sauce
Salt & black pepper, to taste
Directions
1
Combine water and quinoa in a medium to large saucepan or pot. Cook for 15 minutes.
2
While the quinoa is cooking, add oil to a large sauté pan over medium heat.
3
Once oil is melted, add garlic, mushrooms, spinach, soy sauce. Sauté the mixture for about 3-4 minutes.
4
Add quinoa to the pan of veggies.
Cook and stir until all the ingredients are blended nicely. Serve immediately.
