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Pumpkin Soup

Yields4 Servings

 2 cups Pumpkin, peeled, cubed
 1 Onions, diced
 1 tsp Garlic puree
 1 tbsp Oil
 2 Thyme sprigs
 Salt & black pepper, to taste
 4 cups Water

In a large pot, heat oil over medium heat, add onion and garlic, saute for 5 minutes. Add the thyme, salt and pepper, stir and cook 1 minute more until fragrant.


Add the pumpkin and water, bring to a boil, cover. Allow to cook on low and simmer at a gentle boil for 20 minutes. Soup is ready when pumpkin is fork tender are soft.


Remove soup from heat, let cool a few minutes. Using an immersion blender (or stand blender), puree the soup to your desired consistency. Serve

Nutrition Facts

Servings 0

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