Cut the top of the bell peppers. Remove the stem and carefully seed the peppers, leaving the rest of the pepper intact.
Line a 13 x 9 baking dish with parchment paper.
Preheat oven to 350 degrees F.
In a large bowl, combine quinoa, corn, beans, tomatoes, cumin, garlic, onion, salt and pepper, to taste.
Spoon the quinoa mixture into each each bell pepper cavity.
Place on prepared baking dish, cavity side up, and bake until the peppers are tender and the filling is heated through, about 25-30 minutes.
Serve immediately.
Cut the top of the bell peppers. Remove the stem and carefully seed the peppers, leaving the rest of the pepper intact.
Line a 13 x 9 baking dish with parchment paper.
Preheat oven to 350 degrees F.
In a large bowl, combine quinoa, corn, beans, tomatoes, cumin, garlic, onion, salt and pepper, to taste.
Spoon the quinoa mixture into each each bell pepper cavity.
Place on prepared baking dish, cavity side up, and bake until the peppers are tender and the filling is heated through, about 25-30 minutes.
Serve immediately.